That’s a great question and one I can’t definitely answer for you.  What I will say is that a plant based approach shouldn’t hurt you! The nice thing about a meal delivery like ours is that we take an expansive approach to nutrition.  We have clients that do a combo of plant and animal protein, others that enjoy just plants and some who prefer only animal protein based meals.  Our goal is to assist your life with the nutritional components whatever health journey you’re on without judgment.  Our priority is you! We deliver quality organic meals prepared for you with your specific needs in mind.  In short, we take the guess work out of nutrition whatever meal plan you decide on! Eat Well! Be Well!