Today I was asked what I would eliminate from a habitual morning breakfast. The options were a) maple syrup b) fresh berries or c) butter. To most people’s surprise I answered, “I’d keep the butter for sure!” Of course in my mind I’m thinking of the highest quality butter, that’s from grass fed happy cows! Think it over! Saturated fats in moderation are not the villains they once were. And for the record I’d skip the maple syrup.
These are the steps to making each and every day fulfilling!
Define what it is that you want and then ask for it. Too many of us are afraid to ask the Universe, our partners, and peers for things we want because we are afraid the answer will be no. Whoa there negative Nelly! The answer might be yes! Or alternatively they might not be the person to give you what you want and it releases you to find the person or thing that will! Define it and ask for it! Let’s go!
Statistics may matter but not to me. For everything I want there’s a statistic to tell me I shouldn’t want it! Get married? 50% failure rate! Start a business? 3 out of 4 don’t make it! Get fit? Your family genetics don’t support it! Statistics lump you with the average. Who the %*$# said I’m average?
Each day take small steps towards your big goals! Otherwise it’s a lot of wasteful thinking! No one has time for that!
If you’d treat your body like a successful business you’d find that you rarely have to start over again in health or fitness. A business takes time to grow and may have learning experiences disguised as setbacks. A successful business requires focus, resources, and commitment. A successful business plans for the future. Treat your body like a business and reap the success!