DIY- Eat The Rainbow!

An easy way to eat the rainbow is with sweet peppers! Rinse, dry, chop off the top, clean out the seeds, make small cuts in the form of a “T” so it’s easy to stuff, toss with a little olive oil, place upside down on a baking sheet, roast at 425 in the oven for […]

By |January 27th, 2016|Food, Recipes|Comments Off on DIY- Eat The Rainbow!

Up next…Vegan Pesto!

Back to the food……!!!! I get tons of compliments on my dairy free pesto! The reason is simple. Oven roast the garlic for a mild and mellow flavor. Toss a few cloves with Olive Oil and wrap in tin foil. Bake at 350 for about 10 minutes or until slightly brown. Not burnt or charred! […]

By |October 1st, 2015|Calorie Myths, Fitness, Food, Lifestyle, Recipes|Comments Off on Up next…Vegan Pesto!