If you’ve ever broken up with your hairdresser, manicurist, dentist or OB-Gyn you’ll understand what a tragedy it is to break up with your gym!

My life has a number of constants in it and a big one with work and my own mental and physical health is my gym. I depend on it for stress relief, social interaction, flirting/dating, and up to the minute celebrity gossip.  Don’t quit your gym without a solid replacement!